About Knowing Consciousness
The Buddha once said that ‘we create our own suffering’ (psychological). As a practicing psychotherapist I have found this to be unequivocally true. The good news is that if ‘we’ are creating our suffering, then it’s within our means to stop creating it. Nobody consciously creates their own suffering, it’s an unconscious process that needs to become conscious. There are many approaches to this process, but in these talks and workshops you are invited to explore your many unquestioned beliefs, buried emotional hurts and assumptions that will eventually lead you to the ultimate question, ‘who am I’?
This enquiry is not for the faint hearted, there has to be a willingness to drop everything you ever thought you knew about yourself so you may find yourself in truth. Suffering is optional not obligatory.